About this course:
You will gain knowledge and deep understanding of personal and professional productivity. You will become aware of how you use your time, frameworks, tools, methods and techniques about; goal setting, prioritization, scheduling, and delegation to overcome time management challenges and enhance your productivity.
Upon completing this course, you will be able to:
1. Learn APS Framework - Acceptance, Principles and Systems
2. Recognize the challenges we face in our modern society and how we struggle with biology vs technology
3. Learn and apply The 7 principles of Focused Productivity
4. Understand the importance of the The Peak Performance Triangle
5. Understand the Mental Efficiency Matrix
6. Learn how to always be able to create FLOW state with the 17 flow triggers
7. Master the 8 Mental Strategies for overcoming any obstacle in life
8. Create your own system for the "external brain"
9. Learn to recognize and overcome barriers to successful time management
10. Identify specific time management tools and use them effectively
11. Manage resources both effectively and efficiently
12. Get to know systems: 1thing, Power Hour, Miracle Morning, The WingMan System, and 10x your output
13. How to keep moving forward with "Ephemeralization".
Productivity expert, Mobility and Movement coach. Online home: FLAWD.se - Focused Lifestyle And Winning Disciplines. Host of the Podcast: The FLAWD Podcast. Author: the best swedish Security Encyclopedia: SäkerhetsBibeln. Mission- coach people to improve in productivity and health.